This video is an overview of the techniques in the form Da Hong Quan. You can contact us at shaolinyuzhai@gmail.com, -- online instruction is available.

Hong means a flood or torrent and so combined with fist can be thought of as 'overwhelming fist'. There…

Shifu kanishka(Shi Yan you) Demonstrating practical application of Traditional xiao hong quan form of Shaolin Temple China. www.shaolinindia.com

Hi guys,
A couple of years ago we made a litte video on the applications of the Xiao Jia form, where An Shifu was showing and explaining the applications of the first form you will learn at the An Wushu school, if you intend to learn Bajii Quan. In case you…

Liu Da Kai, meaning "Six Big Openings”, is a sequence of fundamental Bajiquan movements to generate explosive power, and teach the opening of the opponent's guard. The six movements are: Ding 頂, Bao 抱, Ti 提, Dan 單, Kua 胯, and Chan 纏. Here, you can see Dan…