Setting your lifestyle up for success is key for sustainable habits - my favourite way to incorporate all of these FREE habits is with my animals - how do you do yours?

#matrix #escaping #holistic #holistichealth #wellness

My childeren are my greatest inspiration.. let me know below who yours are ❤️👇




#motivation #motivationalquotes #dailyreminder #quotes #quotesdaily #inspiration #mindset #matrix #believe #selfhelp #mentality

What ‘lid’ and limitations have we placed on ourselves? We ALL have - but often we can’t see them ourselves. This is why we get triggered when people challenge our self-imposed limitations and those limitations that we have been programmed with, without our knowledge or permission, from parents, society and the Matrix 🤫😵‍💫- for example, look how triggered many people get when we say that we all have the ability to heal ourselves (there are so many examples that show we can), that we can cure cancer, that we can be abundant, that we can leave our job and do something that fulfils us… if you want to know where you ‘lid’ is look for area’s of your life that you feel trapped, or when you feel triggered… and then ask why you feel you cant do anything about it? It all starts with having an open mind and being willing to ask questions and hear different opinions… a closed mind is about as much use as a closed parachute 🪂





#matrix #escapingthematrix #holistichealth #wellnesstips #truth