If you think any of this is a good idea comment BUNDLE below and I will send you details of 118 resources that will empower you in all these areas and more …over $5,000 worth of resources for just $50, a 99% discount!BUT OFFER ends March 24th at 11:59 pm ET so don’t miss out - once its gone its gone#holistichealth #wellness #homestead #homesteadlife #holistic

Nutrition and being healthy & happy has got so complicated these days. Who agrees? Who wants to come on a journey with me to make health and happiness simple and easy again? If you want to learn how to LAST CHANCE - to grab this huge library at a massive discount.

With over 118 courses and ebooks covering everything from making sourdough, easy home recipes for the whole family, gardening secrets to herbal first aid for you AND your animals, blacksmithing to livestock raising, this bundle is your one-stop resource for all things self-sufficient living.

But here’s the real kicker: for BUT OFFER ends March 24th at 11:59 pm ET so don’t miss out - once its gone its gone, you can snag this entire treasure trove of wisdom for just $50!

That’s right, for the price of a few fancy lattes, you’ll gain instant access to a wealth of knowledge valued at a whopping $5900. Talk about a steal! Comment BUNDLE below to check it out 👌







#homestead #homesteadlife #holistic #wellness #wellnesstips

Setting your lifestyle up for success is key for sustainable habits - my favourite way to incorporate all of these FREE habits is with my animals - how do you do yours?

#matrix #escaping #holistic #holistichealth #wellness

Recognising you are in a chronic state of stress is the first step - common signs are given above. It doesn’t have to be that way…in fact its vital that once you recognise this you make changes ASAP as chronic stress is a killer… when we are young we think that we and our body can cope - but its all taking a toll and, if not addressed, its ‘if’ not ‘when’ this will floor us, physically or emotionally. My page is all about escaping the stress trap, knowing why we are so out of balance and more importantly what we can do about it.

Please follow for more tips. 🫶
If you want to get started now

Comment STRESS to get a FREE copy of my ‘10 Ways To Naturally Beat Stress EBook’

#stress #cortisol #cortisolimbalance #holistichealth #wellness #food #wellnesstips #holistichealth❤️ #stressrelief #stressfree #nature

Who else makes sure they build their life around nature and animals? There are so many ways we can heal ourselves, but we need to actually make those lifestyle changes to get the results - gone is the time for talking about it and NOW is the time to act!

#motivation #mindset #inspiration #holistic #holistlifestyle #wellness #wellnesstips #homestead #therapy #nature #mentalhealth

Did you know this?
Be really careful what you are brushing your teeth with!!

Share this with someone who may need to see this 💫

📹 @laviahealth







#plastic #plasticfree #holistichealth #wellness #wellnesstips #holistic #toxins #toothebrush

Share this with someone who needs to hear this ❤️


DM me if you need any advice on EMF protection products- I can help ❤️






#wifi #emf #emfprotection #radiation #health #holistichealth #wellness #wellnesstips

What else would you add?






#holistichealth #climatechange #conspiracy #wellness

Dehydration destroys ALL aspects of our health and stops us from thinking clearly. Is your water clean? Watch this to find out more: https://youtu.be/F3h4Xv7Kxzw?si=35gDqSF5qN2_p-WjVideo creds @elite.mindsets #water #waterquality #barbaraoniell #holistichealth #holistic #wellness #wellnesstips #naturalhealth

75% of the time you’ll ever get to spend with your kids is over by the time they turn 12.

And 90% of your time with them is gone by the time they’re 18.

So slow down, BE PRESENT enjoy these short, sweet years they’ll soon be over! And this doesn’t just apply to our kids- this can apply to our fur babies too!!

I am here to tell you that it’s absolutely possible to earn and enjoy time with your family at the same time!

I don’t say it comes easy but it is simple and everyone can do it!

If you’d like to learn more about how to come more financially free and work on your schedule , message me ‘abundance’ and I’ll be in touch with you this week ❤️

#makemoneyonline #makemoneyfast #passiveincome #makemoneyinyoursleep
#startanononlinebusiness #health #holistichealth #wellness #wellnesstips

When you’re healing your gut, think about adding more of the right things as opposed to stressing about what to remove, this will allow you to get better results, both physically and mentally.

Which ones are you incorporating this week? 💫







#guthealth #holistichealth #wellness #gut #guthealing #guthealthmatters #wellnesstips

So always look at Vit D and magnesium together, and if you are in the UK like me where the 🌞seems to have disappeared these days then take a great Vit D supplement with your magnesium spray and just see how great you feel 💪

Comment ‘spray’ for the link to the magnesium spray I use and a discount code ❤️



#magnesium #vitamind #health #holistichealth #wellness #wellnesstips #magnesiumspray #naturalhealth

Who didn’t know this ?
Tag someone who might need to see this ❤️




📹 @laviahealth






#holistichealth#holistic #wellness #wellnesstips #holistichealthcoach🌱 #paperstrawsph #toxins #toxinsout #guthealth

Reach out to me if you’d like some help on where to start ❤️

#candida #candidaovergrowth #antifungal #holistichealth #wellness
#candida #candidaovergrowth #antifungal #holistichealth #wellnesse

The overstimulation and high cortisol levels that many of us suffer with is no joke - left unmanaged it will have devastating effects on our physical and mental health. If YOU recognise any of these symptoms it’s so important to address this now, if you leave it eventually you will crash… diet, hydration, morning and bedtime routines are really important, and there are some great supplements that can also really help - if you need help with this comment ‘stress’ below and I can send you a free copy of the 10 ways to naturally beat stress ebook, and for those wanting more support please DM me so I can help.



#stress #stressrelief #stressmangement #holistichealth #holistic #wellness #wellnesstips #cortisol #cortisolcontrol #naturalhealth

Actions speak louder than words - when we value our home, surroundings, people, and nature then this is what we get back - those small things matter. Let me know how you manage your energy field.






#energy #holistichealth #wellness #wellnesstips #naturalhealth #cleanhome #environement #peace

Especially with Magnesium deficiency being at the very top of the deficiency spectrum worldwide.
Modern agricultural methods favour the universal use of toxic fertilisers that deplete our soil, they also contain phosphorus and potassium. Both potassium and phosphorus are antagonists of magnesium in the soil so our fruits and vegetables aren’t containing the levels of Magnesium they was many years ago.

Every single cell in the human body demands adequate magnesium to function, or it will perish.

Comment ‘spray’ below and I’ll send you a discount code to the @earthymagnesium spray ❤️

#magnesium #healing #wellness #lifestyle #holistic

Our body is always giving us clues when we need to make changes, but are we listening? The more we listen the quicker we can make changes and the better we feel, look and the better decisions we will make. Always see your chosen medical professional for health concerns. To support yourself there are also lots of steps you can take right now. Recognise when you are stressed - take time to sit quietly and be honest about why - the 3 main sources of stress are PHYSICAL (eg over-exercise, disease, injury etc) CHEMICAL eg toxins in our food / water / air and EMOTIONAL stress in relationships / money / jobs etc. Ask for help - stress is a killer - physically, emotionally and of dreams so don’t ignore it!

If you need help please Comment Stress below for access to my free ebook. Please also reach out if you need additional support and we can start a conversation 💫





#cortisol #stress #holistichealth #wellness #wellnesstips #reels #instagram

Nature is amazing - these are just some of the plants to make sure you have in your home for EMF protection - want to know more about EMF protection & real blood testing please watch this video: https://youtu.be/Y7NumAptVOY?si=REcvojrRhOK8Mj24

#radiation #emfprotection #wifiprotection #naturalhealth #holistichealth #wellness #wellnesstips

Say Goodbye to Stress-Related Issues.

Who is stuck in this cycle? 😢 Exhausted in the day but wired at night? Skin issues? Brain fog? Weight gain (especially around that tummy area)? Low sex drive?..

This has a HUGE impact on your quality of life, but more importantly it can be the precursor for more serious problems, as stress wreaks havoc on our physical and mental health.

If this is you seek help from a Holistic Practitioner of your choice - take these  signs seriously. If you need personalized guidance, please DM me some info.. 💬

Don’t let stress dictate your life any longer. Prioritize your wellness and embrace a transformative path to lasting vitality. The time to take action is NOW!





#stress #cortisol #holistichealth #guthealth #wellness #wellnesstips #instagram #reels