Forwarded from Catherine Edwards Health (Lois Edwards)
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Did you know that an imbalance of minerals and vitamins can leave you feeling drained and depleted? It's time to nourish your body from within and restore harmony.✨
#NourishFromWithin #RestoreHarmony #NutrientBoost #PowerfulPair #HolisticHealing #chronicstressrecovery #cortisolievels .
#hormoneimbalance #doctorscouldntfixit #ifigureditout
#NourishFromWithin #RestoreHarmony #NutrientBoost #PowerfulPair #HolisticHealing #chronicstressrecovery #cortisolievels .
#hormoneimbalance #doctorscouldntfixit #ifigureditout
Forwarded from Catherine Edwards Health (Lois Edwards)
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Everything changes when you stop working against your body and start listening to it .
DM me ‘metals’ for more information on how to start removing heavy metals from your body and balancing your gut microbiome 🙌
#hormonehealth #cortisolimbalance #cortisol #hormoneimbalance #hormonehealing #moonface #holistic #holistichealth #wellness #wellnesstips
DM me ‘metals’ for more information on how to start removing heavy metals from your body and balancing your gut microbiome 🙌
#hormonehealth #cortisolimbalance #cortisol #hormoneimbalance #hormonehealing #moonface #holistic #holistichealth #wellness #wellnesstips
Forwarded from Catherine Edwards Health (Lois Edwards)
Are you sick of being stressed? Are you wondering WHY? Stress / Cortisol imbalances affect so many of us - but what can we do in a world where stressors are everywhere? Well – there are some great lifestyle tips (follow me for more of these) that make a huge difference – but never before have our bodies been exposed to more toxins in the food/water - not to mention medications! So what can you do? Taking toxins out of your body is vital – there are many ways to do this. Still, most do not bind the toxins and take them out of your body, and most don't get where they are needed (many just work in the digestive system). But there are excellent solutions … so if you want to know more, comment 'STRESS' below, and I can send suggestions. I have 2 leading solutions – let's find the one that is right for you!
#cortisol #hormoneimbalance #pcos #hashimotos #holistichealth #wellness #holistic #fyp
#cortisol #hormoneimbalance #pcos #hashimotos #holistichealth #wellness #holistic #fyp
Forwarded from Catherine Edwards Health (Lois Edwards)
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Forwarded from Catherine Edwards Health (Lois Edwards)
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I Love herbs - nature has so many of the answers. It's such fun learning and trying them for yourself. Follow me for more tips. The more we try Nature's remedies the more we learn about what our mind and bodies need.
#cortisolimbalance #hormonebalance #hormoneimbalance #hormonehealth #hormonehealthtiktok #hormonebalancingsupplements
#cortisolimbalance #hormonebalance #hormoneimbalance #hormonehealth #hormonehealthtiktok #hormonebalancingsupplements
Forwarded from Catherine Edwards Health (Lois Edwards)
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Matcha contains polyphenols, antioxidants that may help reduce inflammation throughout the body and keep our organs healthy. This means it could also play an essential role in regulating hormones during menopause or other hormonal changes. #wellnesstips #pcosproblems #pcos #hormoneimbalance #hormonehealth #cortisollevels #weightlossresistance #matcha #holistichealth #holisitc
Forwarded from Catherine Edwards Health (Lois Edwards)
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If you have any of these symptoms the first step is Gut balance..
Did you know that nutrient deficiencies & gut microflora imbalances can really contribute to cortisol imbalances? Our digestive system is absolutely key to all areas of our physical and emotional health – resetting this can transform us – DM me GUT to find out more and get support 🤍
#supplements #supplementsthatwork #prebiotic #prebiotics #hormoneimbalance #hormonehealth #cortisollevels #adrenals #loseweight #weightloss #womenloseweight #glowup
Did you know that nutrient deficiencies & gut microflora imbalances can really contribute to cortisol imbalances? Our digestive system is absolutely key to all areas of our physical and emotional health – resetting this can transform us – DM me GUT to find out more and get support 🤍
#supplements #supplementsthatwork #prebiotic #prebiotics #hormoneimbalance #hormonehealth #cortisollevels #adrenals #loseweight #weightloss #womenloseweight #glowup
There are some amazing courses and ebooks on how to lower your cortisol in the holistic health bundle (sale ends tomo) including my gut health course which I will support you through🫶
https://transactions.sendowl.com/stores/15542/291556
#wellnesstips #hormoneimbalance #cortisol #holistichealth
https://transactions.sendowl.com/stores/15542/291556
#wellnesstips #hormoneimbalance #cortisol #holistichealth
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Its great to embrace the difference between men and women and to learn how we can support ourselves better - the more we learn and understand ourselves the better all aspects of our life will be - who else LOVES learning?#regenerativeagriculture #cleaneating #organicfood #healthyrecipes #healthyliving #healthtok #herbalism #foodasmedicine #guthealth #naturalremedies #homesteading #healthsecrets #mybiggestflex #hairtok #guthealth #liverhealth #detox #hairtok #healthyhair #longhair #gardeningtiktok #PCOS #hormoneimbalance #feminineenergy #infertility #parasitecleanse #healthygirlsummer
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Life is about Balance and fun: I don’t do extreme protocols with myself or my clients - we achieve results in a realistic and lasting way.
Follow for more holistic health tips ❤️
#hormoneimbalance #hormonalhealth ##balancehormonesnaturally##hormonebalancehelp##balancehormones##hormonehelp##howtobalancehormones##hormonebalancetips##estrogendominance##hormoneimbalances##birthcontrolproblems##cyclesyncing
Follow for more holistic health tips ❤️
#hormoneimbalance #hormonalhealth ##balancehormonesnaturally##hormonebalancehelp##balancehormones##hormonehelp##howtobalancehormones##hormonebalancetips##estrogendominance##hormoneimbalances##birthcontrolproblems##cyclesyncing
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Our ‘modern’ lifestyles just don’t do us any favors at all. We are now more disconnected from others than ever before, more people are sick and depressed, with no real solutions being given by “the experts”... but there are some really easy steps we can all take now -
1. Take off your shoes for 10 mins a day and ground.
2. 5 mins breathing exercise am and pm (or when needed).
3. Replace at least 1 meal a day with a fresh home prepared meal largely consisting of fruit or vegetables.
4. Make time to meet a friend in person OR help someone in your local community.
Follow for more tips to get your MoJo back 💫
#regenerativeagriculture #cleaneating #organicfood #healthyrecipes #healthyliving #healthtok #herbalism #foodasmedicine #guthealth #naturalremedies #homesteading #healthsecrets #hairtok #guthealth #liverhealth #detox #hairtok #healthyhair #longhair #gardeningtiktok #PCOS #hormoneimbalance #feminineenergy #parasitecleanse #depressionanxiety
1. Take off your shoes for 10 mins a day and ground.
2. 5 mins breathing exercise am and pm (or when needed).
3. Replace at least 1 meal a day with a fresh home prepared meal largely consisting of fruit or vegetables.
4. Make time to meet a friend in person OR help someone in your local community.
Follow for more tips to get your MoJo back 💫
#regenerativeagriculture #cleaneating #organicfood #healthyrecipes #healthyliving #healthtok #herbalism #foodasmedicine #guthealth #naturalremedies #homesteading #healthsecrets #hairtok #guthealth #liverhealth #detox #hairtok #healthyhair #longhair #gardeningtiktok #PCOS #hormoneimbalance #feminineenergy #parasitecleanse #depressionanxiety